6-Day Panama Itinerary

Including Shabbat

A 6-day trip that includes Shabbat in Panama — one of the key reasons customers choose Go Beyond over a non-Jewish agency. We handle Shabbat meals, walking-distance hotels, and shul logistics.

Concierge Service — $199

Especially valuable for Shabbat trips. We arrange Shabbat meals, hotel proximity to shul, candle lighting timing, and all day-by-day logistics. Get started.

Day 1 (Sunday): Panama Canal & City

Day 2 (Monday): Monkey Island

Day 3 (Tuesday): Choose Your Adventure

Day 4 (Wednesday): Embera Village & Waterfall

  • Full day: Embera Village & Waterfall — dugout canoe up the Chagres River, indigenous village, traditional dance, waterfall hike. Our premium kosher version.
  • Dinner: Adama

Day 5 (Thursday): El Valle + Shabbat Prep

  • Full day: El Valle de Anton (early departure, back by late afternoon)
  • Evening: Relax at hotel, prepare for Shabbat

Day 6 (Friday – Shabbat)

Shabbat in Panama

  • Morning: Light activity or free time. Optional Jewish Heritage Tour (finishes well before candle lighting)
  • Candle lighting: Check exact time for your dates (typically ~6:00–6:15 PM year-round in Panama)
  • Friday night: Shabbat dinner — arranged at your hotel or at a community Shabbat meal. Go Beyond coordinates this.
  • Shabbat day: Walk to shul (we recommend hotels within walking distance). Shabbat lunch arranged. Afternoon rest and Shabbat walk.
  • Motzei Shabbat: Dinner at Aroma or Aria

Must-Visit Kosher Restaurants

Where to Stay

For Shabbat-friendly trips, we recommend hotels in the Punta Pacifica / Obarrio area — walking distance to synagogues, close to kosher restaurants, and convenient for tour pickups. See our hotels page for recommendations.

Have One More Day?

Our 7-day itinerary adds a post-Shabbat Caribbean or adventure day.

Make It Happen

These itineraries are free starting points. Let us handle the details.

Concierge — $199

  • Restaurant reservations
  • Shabbat meal arrangements
  • Day-by-day coordination

Custom Planning

  • Fully custom itinerary
  • Groups and special events
  • Additional services

Plan My Trip

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Ready to Plan Your Shabbat in Panama?

Our concierge service ($199) is especially valuable for Shabbat trips — we handle meal arrangements, hotel proximity to shul, and all logistics.