Panama Travel Guide

Everything you need to know before your trip

USD Official Currency
EST Same as New York
180 Visa-Free Days (US)
85°F Year-Round Average

Panama is one of the easiest Latin American destinations to visit—it uses the US Dollar, has the same electrical outlets as the US, and is just a few hours by plane from major US cities. Here's everything you need to know to plan a smooth trip.

Dry Season (December–April)

The most popular time to visit. Expect sunny skies, temperatures around 85–90°F, and minimal rainfall. Peak tourist season means higher hotel prices and busier attractions. Book accommodations well in advance, especially during Yeshiva Week (late January) and Pesach.

Green Season (May–November)

Lower prices, fewer crowds, and lush green landscapes. Rain typically arrives in short afternoon bursts of 1–2 hours, leaving mornings clear for activities. September and October are the wettest months. This is also the best time for whale watching (July–October).

Month-by-Month

  • January–March: Driest months. Best weather, highest prices. Yeshiva Week in January
  • April: Still dry, Pesach season. Warm and sunny
  • May–June: Green season begins. Good value, fewer crowds, occasional afternoon showers
  • July–August: Summer break travel. Whale watching season begins. Moderate rain
  • September–October: Wettest months but also best whale watching. Lowest prices
  • November: Rains begin to taper. Sukkot season. Good value
  • December: Dry season starts. Holiday travel picks up

Is Panama Safe?

Panama City's main tourist and residential areas are generally safe. The Jewish community neighborhoods (Punta Pacifica, Obarrio, Marbella) are well-patrolled and walkable. Casco Viejo has improved dramatically and is safe during the day and early evening. Use normal urban precautions: avoid flashing expensive items, use registered taxis or ride-shares, and stay in well-traveled areas at night.

Getting Around

  • Uber & DiDi: Widely available and affordable. The most convenient option for tourists
  • Taxis: Yellow cabs are everywhere. Agree on a price before getting in (no meters). Typical rides within the city cost $3–8
  • Metro: Modern and affordable ($0.35 per ride). Line 1 and 2 cover key areas. Requires a Metro card
  • Walking: The Obarrio/Punta Pacifica area is very walkable, especially along the Cinta Costera boardwalk
  • Car rental: Not necessary for most tourists staying in the city. Useful for day trips to beaches or mountains

For the Jewish Community

Panama's Jewish community has its own security service (DSI) that patrols synagogues and community areas. Hatzala Panama provides emergency medical services (call +507 294-5000). The community is welcoming and accustomed to visitors.

For a detailed breakdown of the best neighborhoods to stay in, see our Where to Stay guide. Here's a quick overview:

  • Punta Pacifica: Luxury towers, ocean views, JW Marriott. Walking distance to synagogues
  • Obarrio: Heart of Jewish community. Most kosher restaurants, near synagogues, residential feel
  • Marbella: Waterfront, business district, mid-range hotels, Cinta Costera boardwalk
  • Bella Vista: Vibrant nightlife, Calle Uruguay dining, budget-friendly, walkable
  • Casco Viejo: Colonial charm, boutique hotels, UNESCO site. 15 min from Jewish area
  • Costa del Este: Family-friendly, modern malls, close to airport, growing community

  • Lightweight, breathable clothing (cotton or moisture-wicking fabrics)
  • A light rain jacket or compact umbrella—essential year-round
  • Comfortable walking shoes for city exploration and tours
  • Water shoes or sandals with grip for boat tours and beaches
  • A light sweater or cardigan for heavily air-conditioned restaurants and malls
  • High-SPF sunscreen and insect repellent
  • Hat and sunglasses for sun protection
  • Waterproof phone case for boat tours
  • Modest swimwear and cover-ups
  • No adapter needed—Panama uses the same outlets and voltage as the US

  • Language: Spanish is the official language, but English is widely spoken in tourist areas, hotels, and the Jewish community
  • Tipping: 10% is customary at restaurants (sometimes included in the bill as "propina"). Tip tour guides $5–10 per person
  • Dress code: Casual but neat. Panamanians dress well in the city. Beach attire is only appropriate at the beach
  • Greetings: A handshake or cheek kiss (one cheek) is standard. Panamanians are warm and friendly
  • Time: Panama runs on EST (UTC-5) year-round. No daylight saving time changes
  • Water: Tap water in Panama City is safe to drink. Bottled water is widely available

Panama is one of the world's top destinations for kosher travelers. Here's a quick overview:

  • Kosher dining: 80+ certified kosher establishments across Panama City. See our restaurant directory
  • Synagogues: Multiple active synagogues (Sephardi, Ashkenazi, Chabad) in walkable neighborhoods. See our Jewish life guide
  • Eruv: An eruv covers the main Jewish neighborhoods in Panama City
  • Shabbat hotels: Several hotels offer Shabbat elevators, kosher breakfast, and key alternatives. See our hotel guide
  • Kosher supermarkets: Super Kosher, Deli K Market, Soho Market, and Foodie Market stock kosher products. See our kosher guide
  • Community: ~15,000-member Jewish community with schools, community centers, and active social life
  • Emergency: Hatzala Panama: +507 294-5000

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